Friday, 5 June 2009

Week 2 - Holiday countdown



It's week 2 of my holiday countdown .....

I usually relax a little at weekends and allow the occasional glass of
wine or two .....





but Monday morning starts with a cup of hot water with lemon
(everyday from now on)







I will be swapping breakfast for a slimfast shake ...




concentrating on arm exercises .....



and paying lots of attention to my feet ......






Moisturize and massage everynight .......

Monday, 1 June 2009

Holiday countdown ........



It is only eight weeks to my holiday in France .......
today I start my holiday beauty countdown ......

Week 1


No alcohol, no caffeine, no bread .........
lots of lovely water...


Fish, salad and vegetables .....


Walking 3 miles every other day ....


Cindy Crawford workout DVD 5 days a week .....


Body scrub made with sea salt and olive oil every 3 days .....


Full body moisturize every day .....

and the most important, lots of delicious sleep ..........

Thank you ...



Just a quick note to say Thank You to Cate at Ella and baba for ....

and Bonjour Madame for .....

You are both very kind and I really appreciate it.

Caroline x