
It's week 2 of my holiday countdown .....
I usually relax a little at weekends and allow the occasional glass of
wine or two .....

but Monday morning starts with a cup of hot water with lemon
(everyday from now on)

I will be swapping breakfast for a slimfast shake ...

concentrating on arm exercises .....

and paying lots of attention to my feet ......



Moisturize and massage everynight .......











































